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Western New York Gluten Free Diet Support Group
WNYGFDSG - Restaurants and Stores

  The following list is provided as a service to our members. WNYGFDSG does not guarantee that food will be completely Gluten-Free. Remember - WHEAT FREE does not always mean GLUTEN FREE - Be your own best advocate.


Eating Out Tips :


  1. Eat earlier or later than the average crowd so that you can get the attention you need.
  2. Call ahead and make reservations, notifying the restaurant of your needs.
  3. Ask questions to be sure that what you are served is in fact gluten-free.
  4. Verify fried items are not cross-contaminated by being fried in the same oil as gluten containing foods.
  5. Be polite.
  6. Get to know the restaurant's staff. Being a "regular" has its perks.
  7. Tip well -- it will be remembered.

Click here to view an interactive map of gluten free friendly restaurants and stores in the Western New York area.

If you have information on a new gluten free restaurant, product, or company, we’d love to hear about it. Please email us at buffaloglutenfree@gmail.com.

Restaurant Chains in Our Area

Bonefish Grill Boulevard Mall, Amherst, 833-6106

Bravo Cucina Italiana Walden Galleria Mall, 684-4595

Carrabba's Italian Grill 1645 Niagara Falls Blvd, Amherst 833-5003 


Chipotle Mexican Grill 1643 Niagara Falls Blvd. 836-1039 and 
8020 Transit Rd. 529-0918 (& other locations)


Jersey Mike's Subs 3670 McKinley Parkway, Hamburg, 412-2400

Melting Pot 1 Galleria Dr, Cheektowaga, 685-6358

Mighty Taco Restaurants Click here for a map and addresses
23 Tasty Locations in Western New York


Outback Steakhouse 1551 Niagara Falls Blvd, Amherst, 833-6067          
S 3670 McKinley Pkwy, Hamburg, 

P.F. Changs China Bistro Walden Galleria Mall, 706-0791

Red Robin Gourmet Burgers 4080 Maple Rd, Amherst 834-4100






A Better Way Gluten Free Bakery and Cafe 6429 Dysinger Rd, Lockport, 471-3305

Alton Restaurant 2250 Walden Ave, Cheektowaga,  681-7055

Asa Ransom House 10529 Main St, Clarence, 759-2315

Asian Star Restaurant 4060 Seneca St, West Seneca, 675-9888

370 Virginia St, Buffalo, 362-0633

Black & Blue Steak & Crab 5493 Sheridan Dr, Williamsville, 839-2525

Bocce Club Pizza
1614 Hopkins Rd, Williamsville, 
689-2345  and 4174 Bailey Ave, 833-1344

Break'n Eggs Creperie 5235 Main St, Williamsville, 634-3447

Brian's Best Gluten Free Bakery 247 Cayuga Road, Cheektowaga, 380-1960

Brick Oven Bistro & Deli 904 Abbott Rd, Buffalo, 844-8496

Broadway Deli 5430 Broadway, Lancaster, 681-3100

Buffalo Roadhouse Grill 1980 Niagara Falls Blvd, Tonawanda, 692-7999

Cantina Loco 191 Allen St. Buffalo, NY 551-0160

Casa-Di-Pizza 477 Elmwood Ave, Buffalo, 883-8200

Chef's restaurant 291 Seneca St, Buffalo, 856-9187

Cheese Cake Factory Walden Galleria Mall 685-2600

Clarence Pizza Company 6235 Goodrich Rd, Clarence Center, 741-2888

Comfort Zone Cafe 17 Main St, Hamburg, 648-5779

The Como Restaurant 2220 Pine Ave, Niagara Falls,285-8900

Curly's Bar & Grill 647 Ridge Rd, Lackawanna, 824-9716

DeFlippo's Restaurant
326 West Ave, Lockport, 433-2913

Dick and Jennys 1270 Baseline Rd, Grand Island, 775-5047

Dove Restaurant 3002 Abbott Rd, Orchard Park, 823-6680

Fieldstone 5986 South Transit Rd, Lockport, 625-6193

Fireside Inn 12133 Vaughn St, East Concord, 592-9979

Fortuna's 827 19th St, Niagara Falls, 282-2552

Fuji Grill II 4141 McKinley Pkwy, Blasdell, 646-6688

Gerties 6010 Goodrich Rd, Clarence Center, 741-1311

Gianni Mazia's Pizza 10325 Main St, Clarence, 759-2803

Giuseppe's 7067 Olean Rd, South Wales, 652-9455

Golden Duck Restaurant 1840 Maple Rd.(Maple/Ayer Plaza) Williamsville, 639-8888.

The Grapevine Restaurant & Catering

2545 Niagara Falls Blvd, Amherst, 691-7799

Hayes Seafood House
 8900 Main St, Clarence,  632-1772


Hutch's 1375 Delaware Ave, Buffalo, 885-0074

Ilio DiPaolo's Restaurant 3785 South Park Ave, Blasdell, 825-3675

In & Out Pasta 1280 Sweethome Rd, Amherst, 14228, 688-9500

Iris Restaurant 4224 Maple Rd, Amherst, 831-3271

The King and I Restaurant 2188 Kensington Ave, Amherst, 839-2950

Kopper Keg 11 E. Main St, Cuba,968-1523

La Nova Pizzeria
371 West Ferry St, Buffalo, 881-3303
5151 Main Street, Williamsville,  634-5151

La Tolteca 7530 Transit Rd, Williamsville, 565-0105

Lebro's 330 Campbell Blvd, 688-0404

Liquid Energy Cafe and Juice Bar 298 Main St, Buffalo, 512-1225

Longhorn Steakhouse 3494 Amelia Dr, Orchard Park, 825-1378 
2015 Walden Ave, Cheektowaga, 681-2351

Mangia Restaurane & Cafe 4264 N Buffalo Rd, Orchard Park, 662-9467

Mary's Fireside Inn 12133 Vaughn St, East Concord, 592-9979

Medici House  634 Main St, East Aurora, 652-0372

Merge Restaurant 439 Delaware Ave, Buffalo, 842-0600

Mighty Taco Restaurants Click here for a map and addresses
23 Tasty Locations in Western New York

Milo's 5877 Main St, Williamsville, 810-9489

My Tomato Pie 3085 Sheridan Dr, Amherst, 838-0969

Nino's Pizza
1737 Orchard Park Rd,
West Seneca, 674-9066
315 Buffalo St, Hamburg, 648-2500
O3 Organic Cafe, 4446 Main St, Snyder, 204-0031
Orazio's 9415 Main St, Clarence, 759-8888
Orazio's Italian Crepes And Gelato 
Walden Galleria Food Court
Original Pancake House
5479 Main St, Williamsville, 634-1025
2075 Niagara Falls Blvd, Amherst, 691-8219
3019 Union Rd, Orchard Park,

The Pita Place  412 Evans St, Williamsville, 634-7482
Pizza Plant 7770 Transit Rd, Williamsville, 632-0800  
1 Canalside, Buffalo (coming soon!)
The Pomegranate 4125 Transit Rd, Williamsville, 631-0900
Red Mill Inn 8326 Main St, Williamsville, 633-7878

Reuben's New York Deli 714 Maole Rd, Williamsville, 636-0546

Rizzoto Ristorante 930 Maple Rd, Williamsville, 204-4455

Rocco's Wood Fired Pizza 5433 Transit Rd, Williamsville, 247-5272

Rocky's 2600 Grand Island Blvd, Grand Island, 774-1100

Roycroft Inn 40 South Grove St, East Aurora 652-5552
Saigon Bangkok Restaurants 8080 Transit Rd, Williamsville, 632-8884
512 Niagara Falls Blvd, Tonawanda, 

Santasierio's 1329 Niagara St, Buffalo, 886-9197
SATO Modern Japanese Cuisine 739 Elmwood Ave, Buffalo, 931-9146
Shogun Japanese Restaurant 7590 Transit Rd, Williamsville, 631-8899

Strikers 50 Michael Rd, West Seneca, 674-1104

Suzanne's Fine Dining 2843 Niagara Falls Blvd, Niagara Falls, NY 694-6562

Ted's Hot Dogs 8 Locations In WNY Offer Udi's GF Rolls

Thai House 5246 Transit Rd, Depew, 601-7865

Thai Orchid Cafe 416 Evans St, Williamsville, 565-2094

The Archer 268 Main St, Buffalo, 768-4661

Toni Pepperoni's 4224 Maple Rd, Amherst, 876-8664

Village Eatery Italian Bistro 429 Davison Rd, Lockport, 433-0688

Waterstone Grill 3671 Commerce Plaza, Hamburg, 646-4400

Water Valley Inn S6656 Gowanda State Rd, Hamburg, 649-9691

Wine on Third 50 Third st, Niagara Falls, 245-4147

White Linen Tea House 6610 Shawnee Rd, North Tonawanda,731-1685
Wok & Roll 5467 Sheridan Dr, Williamsville, NY 14221, 631-8880

YOLO's (You Only Live Once) 5841 Transit Rd, East Amherst, 688-4479

Yummy Thai 92 Webster St, North Tonawanda, 694-1763

Zoe 5711 Transit Rd, East Amherst, 6394550




Disclaimer - Although these establishments have items that are Gluten Free, it is important to remember they may still contain gluten through contamination. You are your own best advocate. 

Anderson's Frozen Custard (many locations througout WNY) 

Baskin Robbins Locations in Niagara Falls, Ontario

Cold Stone Creamery various loactions in the Buffalo area link to their allergen information sheet.

Dairy Queen   (over 1 dozen locations throughout WNY) allergen brochure.

Dessert Cafe4500 N French Rd, East Amherst, NY 14051 - GF Menu

Bakeries in Our Western NY (& Ontario) Area


Alethea's Chocolates 8301 Main St, Williamsville, 633-8620

A Better Way Gluten Free Bakery and Cafe 6429 Dysinger Lockport,

Dessert Deli 716 Maple Rd, Williamsville, 689-2115

Sweet Pea Bakery Staub Square, 1 S Buffalo St. Hamburg, 202-1192

Vin-Chet Pastry Shop 2178 Kensington Ave, Amherst, 839-0871

Certified by the CSA (Celiac Support Association)



Aldi Grocery Stores
All local stores now offering a wide variety
of Gluten Free Products


Wegmans carries a wide variety of Gluten-Free products in their natural foods sections. Look for the "Gluten-Free" sign. Also look in the frozen  section of the natural foods for more GF products.

Wegmans also has hundreds of store brand products that carry the Gluten-Free label and others that are GF but do not have the label.

Wegmans offers a list of these products and updates it regularly.  Click below to get the latest, updated list.  It will make your shopping experience nearly "W-F" (worry free!).





Best of Health 2840 Delaware Ave, Kenmore, 874-6422





Feel Rite Fresh Markets and Natural Foods

5 locations


Lexington Co-Op 807 Elmwood Ave, Buffalo, NY 14222 -  886-2667


The Podge 10205 Main Street Clarence, NY 14031


Whole Foods Market 301 Cornwall Rd, Oakville, Ontario


Food Bank of WNY

The following is a list of agencies in WNY that have G-F
Products, thanks to the generous donation made by our group.

New Covenant Tabernacle
345 McConkey Dr. Buffalo, NY 14223
Kent & Tammy Arneth (716 )877-9882

Heart Love and Soul Food Pantry
939 Ontario St. Niagara Falls, NY 14305
Sister Elizabeth Brosmer (716)282-5681

Niagara Community Action Program
564 19th St. Niagara Falls, NY 14301
Carol Palumbo (716) 282-4375

NIA CAP Lockport Pantry
160 Washburn St. Lockport, NY 14094
Mary Ann Cox (716) 433-6632

NIA CAP North Tonawanda Pantry
316 Thompson St. North Tonawanda, NY 14120
Linda Harrington (716) 694-9727

Trading Post South
38 Franklin St.Springville, NY14141
Allison McCool (716) 592-4455

Cattaraugus Food Pantry
11 S. Washington St. Cattaraugus, NY 14719
Elizabeth O’Neil (716) 257-3077

Salvation Army Food Pantry
83 S. Main St. Jamestown, NY 14701
Jolene Holliday (716) 664-4108

AIDS Family Services
1092 Main St. Buffalo, NY 14209
Renee Law-Lewis (716) 852-1142

West Seneca Pantry
3951 Seneca St. West Seneca, NY 14224
Marylou Dietrich (716) 823-8376