Western New York Gluten Free Diet Support Group
Local Chapter #33 of the Celiac Support Association
Welcome to the Western NY Gluten Free Diet Support Group Website


The Western New York Gluten Free Diet Support Group, Inc. (hence WNYGFDSG) is a member-based, 501(c)(3) non-profit organization that supports individuals and families  living with Celiac Disease (CD), Dermatitis Herpetiformis (DH) and gluten intolerance.  The WNYGFDSG has been in existence for 28 years and is a growing and dynamic organization, drawing from a very large geographic area in Western New York.  We have over 250 current members. This website lists our monthly meeting schedule, group dinners and social functions, as well as information about the upcoming events important to Celiacs and their supporters.   Additionally, you can find information about Celiac Disease,  Celiac testing, and Celiac Follow-up care.  


If you would like to speak to someone from our group about Celiac Disease or other related issues, check the contact names and numbers for more personalized support. Need/wish to write to us?
Our email address is:

and our regular mailing address is:
WNY Gluten Free Diet Support Group,
P.O. BOX 1835, Williamsville, NY 14231



Welcome to the Homepage of the Western NY Gluten-Free Diet Support Group, Inc.

Check out the many useful links on our site to help you enjoy living a healthy, Gluten-Free life.



What's Happening?
Please click on the links at the top of our page to get detailed information about

upcoming events, information about our group and help with the diet.


Attention - Anyone who got the free bag of Wegmans groceries from our meeting on Saturday, 11/14/2015:
The Mi-Del cookies provided by Wegmans are NOT GLUTEN FREE. Wegmans put the wrong cookies in by mistake. The group has contacted Wegmans but please contact our group and we will work to make things right. We are so sorry to hear of this error.
It reminds us to ALWAY check ingredients.  Mi-Del cookies have very similar packaging for their regular and GF products. It can be very confusing.





contact us if you have any questions.








General Mills is voluntarily recalling several days of production of Cheerios and Honey Nut Cheerios cereal produced at its Lodi, California facility on certain dates in July of this year because of an undeclared allergen – wheat – with potential adverse health effects.

Cheerios and Honey Nut Cheerios produced on these dates at the company’s Lodi, California facility are being recalled because an isolated incident resulted in wheat flour being inadvertently introduced into the gluten free oat flour system at its Lodi facility. As a result, the products may contain an undeclared allergen – wheat – in products labeled as gluten-free.

Please click here to get more information and the specific sell by codes of the affected cereal.









Google Maps is no longer supporting the version of the map program that we use. They are phasing it out. We may try another version of a map program but it is quite time consuming to input all the data. In the meantime, if you have a smartphone, try using of the Guten Free apps for GF restaurants and stores. Here is a link to the latest apps catering to our diet.
We also still have our Google map, although it cannot be updated or edited at this time. Be sure to call the restaurant before going, to ensure they are still open and still offer GF menu items.

Please note: The map will be updated as the group hears of more restaurants/food stores carrying gluten free options. Please email us if you have an addition for our map or know of a current listing that needs updating or has closed. 




A Few Words About Area Gluten Free Pizzerias

There have been a growing number of pizzerias in the Western New York area offering Gluten Free pizza options. This is both good and bad news for those of us trying to manage the GF diet and safely eat a Buffalo favorite. Some restaurants use a pizza that has been prepared in a GF facility and baked in a way to avoid cross-contamination. Others use a GF crust and add their own ingredients. Some restaurants have very good GF kitchen protocols in place while others do not. We have had members tell us of positive and negative dining experiences at the same establishments! With such a large number of restaurants now offering GF pizza, it would be difficult to include them all on our website.
Instead, check out your local pizzeria that has GF pizza options and ask how the pizza is made: Are GF toppings kept separate - Do kitchen staff change gloves - Do they bake the pies in a separate oven/pan - Do they use designated GF utensils?
Only you can determine if the pizza you eat is actually safe for you. Be your best advocate. Educate your local establishments. Many places would like to accommodate the GF diet but do not have a full understanding of it. Also, use the Facebook page to let others know what you've learned.










If you were at our meeting in April, you got to taste these wonderful cookies and candies. They are organic, gluten, free, soy free, and use dairy free chocolate.  The business is online. Check it out.



A Better Way Gluten Free Bakery

New(er) location - 6429 Dysinger Road Lockport, NY, 14094

Tue - Fri 10:00 AM - 6:00 PM
Sat 10:00 AM - 3:00 PM
Closed: Sun & Mon

A Better Way Bakery has a growing selection of the most delicious 100% gluten free baked goods and is now serving breakfast and lunch at their new location. Don't miss their FISH FRY every Friday - battered or breaded it is an amazing treat.


Check out their website at the link above. They also have a facebook page. Great to have a 100% GF bakery in the northtowns!





Vin-Chet Pastry Shop/Gluten Free Baked Goods

2178 Kensington Amherst, NY 14226


Get more information on their website.


 Vin-Chet has achieved Gluten Free Certification from the National Celiac Support Association. Congratulations to them and a huge thank-you for all their efforts on our behalf!
Please Check out their website -
Gluten Free Baked Goods


"We are a bake shop with the mission of creating baked goods that taste great and, "by the way...", are also Gluten Free. We carry pizza and pizza crusts, rolls, muffins, cakes and cupcakes, cookies, corn dogs, pierogies, quick breads, pies and pie crusts. We keep adding menu items and take special orders as well."  




Bon Bon Gluten Free Bakery
1298 Orchard Park Road
West Seneca, New York 14224

Bon Bon's Bakery is a baked good store that is 100%  gluten free, without the sacrifice of taste.
They are open Wednesday - Friday, 3 - 7 PM & Saturday 9 - 3.  Bon Bon's has GF cookies, filled cupcakes, "twinkies", danishes, rolls and more.


Simply Sweet of WNY Gluten Free Baked Goods

5742 Main Street - Williamsville, New York 14221


The newest GF bakery is located on Main Street in the village of Williamsville.
Hours: Tu - TH, 10:00 - 5:00, Fri 10:00 - 6, Sat 9:00 - 3:00





Check out our Facebook Page!

Our group has a Facebook group page.This is a place to share and discuss everything about gluten free living in the Buffalo area. You can start discussion threads, ask questions, and share your gluten free ideas. Click here for the Facebook page.






Check out GlutenFreeTravelSite.com

Visitors to the site will be able to quickly and easily access travel reviews organized by geographic region and read about others’ personal experiences traveling and dining out in any part of the world. The site is user-based and you are encouraged to submit a review sharing your experience from a hotel, resort, cruise, or favorite restaurant. Pass the word along to your friends & family. So...let's put Buffalo, New York on the map as a Celiac friendly community by posting reviews to our restaurants. 

Do you like to cook and bake? Our group has a number of copies of  Pleasing the Gluten-Free Palate, a wonderful resource for Gluten-Free cooking, ready for you to purchase. Also, our library has a number of wonderful Gluten-Free cookbooks for you to borrow (when you become a member) and create to your heart's (and stomach's) content. Also, check out this website's list of GF recipes. Do you have a favorite recipe that you could share with us? Let the webmaster know!

We LOVE to share!